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A guided self-help workbook for women navigating guilt, burnout, and the pressure to do it all.
Dear Guilt, You’re Not the Boss of Me: The Superwoman Workbook is designed as a companion to Superwoman, The Sh*t They Don’t Tell You Edition. It offers structured reflections, write-in exercises, and practical tools to help you notice patterns, clarify priorities, and rethink inherited expectations.
Inside you’ll find
Guided reflection prompts
A self-assessment quiz
The S.H.I.F.T. framework for practical change
Space to define boundaries and redefine “enough”
For readers of Superwoman who want a place to slow down, think clearly, and work through the questions on the page.
A guided self-help workbook for women navigating guilt, burnout, and the pressure to do it all.
Dear Guilt, You’re Not the Boss of Me: The Superwoman Workbook is designed as a companion to Superwoman, The Sh*t They Don’t Tell You Edition. It offers structured reflections, write-in exercises, and practical tools to help you notice patterns, clarify priorities, and rethink inherited expectations.
Inside you’ll find
Guided reflection prompts
A self-assessment quiz
The S.H.I.F.T. framework for practical change
Space to define boundaries and redefine “enough”
For readers of Superwoman who want a place to slow down, think clearly, and work through the questions on the page.